Carbohydrates

Pimples are a disturbing skin problem that many people find very difficult to deal with in life. Luckily, there are many ways on how to avoid pimples. These ways range from home remedies, medication, creams to skin regimens. Below are tips on how to avoid pimples:

1. Maintaining A Healthy Diet

You can prevent pimples by following a certain diet routine. Ensure that you minimize the amount of carbohydrates in your diets. Such carbohydrates include bread, pasta etc. On top of that, reduce your sugar consumption. If possible, avoid dairy products but if you have no other option ensure you consume them in fermented state e.g. cheese, yogurt etc. Ensure you include sufficient amount of water in your diet since water plays a very vital role in avoiding pimples.

how-to-avoid-pimples-2-222x3002. Applying Honey

Applying honey on your face helps in preventing pimples. If you decide to use this method, ensure you apply it at regular basis. The advantage of using honey is that it not only prevents pimples but also treats them. Honey is known to contain an antibiotic that helps in prevention and healing of skin inflammation. Once you apply honey on your skin, give it around 20 to 30 minutes then clean your face with water.

3. Maintaining Good Habits And Hygiene

Simple things that people take for granted such as cleaning your face regularly helps in preventing pimples. When you clean your face regularly, the dead skin cells are removed from your body. It also helps in keeping your skin free from contaminants that promote growth of pimples. Ensure that you clean your face at least thrice per day. After every cleaning, apply a skin moisturizer. Also ensure you get enough sleep and avoid overstressing yourself. Regular exercise is also essential if you want to keep your skin free from pimples.

4. Applying Lemon

Applying Lemon on your skin is another perfect way of preventing pimples. Use a cotton swap to do this. Lemon not only prevents, but also gets rid of pimples. However, avoid using lemon that contains preservatives. If you have a sensitive skin, it advisable that you avoid this method since it might lead to rashes.

5. Use Of Garlic

Rubbing garlic on your skin is another way of preventing pimples. It can also be used to remove any existing pimples on your skin. This is because garlic contains sulphur which acts as an antioxidant thus effective in removing pimples. From a scientific point of view, eating a raw garlic clove every day helps in blood purification that’s prevents pimples. If you decide to rub garlic on your skin, ensure that you give it five minutes then clean your skin with water.

6. Using Baking Soda

Application of a mixture of baking soda and lemon juice helps prevent pimples. The good thing with baking soda is that it can be used for any type of skin whether it is oily, dry or sensitive. This is because baking soda does not contain any chemicals which may cause irritation. Before applying baking soda on your skin, it is advisable that you clean your skin and ensure it is dirt free. Clean your face a few minutes after applying baking soda to prevent your skin from drying.

As discussed above, there are several ways on how to avoid pimples, you just have to choose the one that suits you best.

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